Understand your report, prepare for coaching and work with your plan between appointments.
For you if you want to discuss why keeping going can be difficult and what support would suit you.
- The Weight Management questionnaire, personal report and your own online planning space.
- Eight lessons written for participants working with a coach.
- Example coaching conversations and activities for before and after your own sessions.
- Worksheets and four questions with explanations in every lesson.
Learn to explain difficulties, ask questions about your report and agree steps with your coach that fit your week.
- This is the digital programme. Personal coaching is booked and paid for separately; agree the number of sessions, price and availability with your coach.
- You decide whether to share your report with your coach.
- Both languages are included in the same purchase with the same progress.
- Check the digital programme’s price and access period alongside the separate coaching arrangements.
Explore the digital programme and available coaches. Use an introductory conversation to discuss the support you would like.